Yes, I said it - 80 calories! I LOVE chocolate - LOVE IT... so these taste amazing and fit nicely into my daily allowance!
- 3/4 cup 0% Fat Greek yogurt
- 1/4 cup skimmed milk
- 1/2 cup Cocoa powder
- 1/2 cup Old fashioned rolled oats (like Quaker)
- 1/2 cup Truvia (or any natural/stevia based sweetener that pours like sugar)
- 1 egg
- 1/3 cup applesauce
- 1 teaspoon baking powder
- 1 pinch salt
- Preheat the oven to 400°F. Grease a square baking dis. Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute). Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 8 large squares. YUMMMMYYYY!!
Macros per brownie: 2g fat, 9g carbs, 4g protein & 2.7g fibre! You are welcome...